What is My Health My Way?

Information about the health coaching service

If your health condition is getting in the way, perhaps making daily life a struggle, then the My Health My Way programme may be right for you.

My Health My Way is a support service to help you develop the confidence, knowledge and skills to tackle symptoms such as immobility, breathlessness, anxiety or daily pain.

If you join the programme you will be given personalised support from a dedicated health coach who will guide you to take the steps that will make a difference to you.  Thousands of other people like you have been supported in this way.

In addition to the regular support you will recieve face-to-face, online and over the phone, you will also be invited onto a six-week structured course of support, where you will be taught specific skills and in which you can collaborate with other people with similar challenges to you. 

The role of the coach is purely to support you to make a difference to your health. They are not doctors or nurses but they will work with you alongside the medical care you receive from your health team.

If you decide to embark on the programme you will benefit from having access to the Internet, but this is not essential, but you will need a phone number that our team of coaches can reach you on.

Click on the 'Find out more' button on the right hand side of the screen to sign up, where you'll be asked to fill out a short form and then contacted by phone within two working days.

We look forward to supporting you to develop your health in your way regardless of your health condition!

Speak to us about what might work for you on 0303 303 0153 or sign up for any of the options below.

This is a FREE service provided by the NHS in Dorset to help you get to grips with your health and wellbeing.

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