Is My Health My Way right for me?

If you answer YES to any of the following questions, then My Health My Way is possibly the right programme for you:

  1. Are you living with long-term health condition that’s stopping you from doing the things you used to do, or the things you’d like to do?
  2. Do you feel you’re losing control of symptoms?
  3. Are you finding it difficult to make the changes to your lifestyle you need to make because of your health condition?
  4. Are you struggling to digest and make use of the information healthcare professionals give you?
  5. Does your health condition make you anxious or depressed?
  6. Are you struggling to manage pain or fatigue?

If you are unsure as to whether it's right for you, talk to your GP or a health professional about it.

Speak to us about what might work for you on 0303 303 0153 or sign up for any of the options below.

This is a FREE service provided by the NHS in Dorset to help you get to grips with your health and wellbeing.

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