You will typically have five or six sessions with a health coach and be given a range of options that will enable you to structure the coaching in the way that works best for you. You can then remain part of the service, where you can continue to access information, self-management tools and support.
Hello, I am interested in the personal health coaching service offered by
NHS. I give my consent for a member of the team at My Health My Way to contact
me by email and/or telephone to discuss my first appointment.
Speak to us about what might work for you on 0303 303 0153 or sign up for any of the options below.
Personal health coaching
Online Health Coaching
Group health coaching courses
My Health My Way Online Communities
This is a FREE service provided by the NHS in Dorset to help you get to grips with your health and wellbeing.
If you need assistance with My Health My Way please call 0303 303 0153