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Specially trained health coaches work with you on the non-clinical aspects of your health that may be stopping you from living your life in the way you would like.
Personal online support from a dedicated health coach
Join one of the six-week group courses taking place in your area
Participate in online communities and information services only - you can always sign up for some face-to-face or online coaching at a later stage.
Speak to us about what might work for you on 0303 303 0153 or sign up for any of the options below.
Personal health coaching
Online Health Coaching
Group health coaching courses
My Health My Way Online Communities
This is a FREE service provided by the NHS in Dorset to help you get to grips with your health and wellbeing.
If you need assistance with My Health My Way please call 0303 303 0153