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You can tackle your concerns about medication on your own and here are some resources that you may find helpful.
However, it can be easier to tackle your concerns with the help of a health coach to find out what works best for you and support you to del with things at your own pace and develop your confidence to manage any set-backs.
Sign up here for some FREE sessions with a health coach
It doesn't matter if you don't know what you want or what could help you; a health coach will discuss your situation with you and help you decide what's important for you.
Whether you decide to be supported by a health coach at this stage or not, you will find plenty of suggestions in the links below to help you.
Find out how this confidential service will help people with a long-term illness to manage their medicines in the best way, including addressing any problems they may experience.
Lions Message in a Bottle is a simple, but effective, way to keep essential personal and medical details where they can be found in an emergency – the fridge.
Most NHS treatment is free, but there are a number of things for which there may be charges. This information tells you what you might be able to get help with, and whether you might be entitled.
If you are taking psychiatric drugs and feel that you no longer need them or do not wish to take them for a long period, you may want to see if you can manage just as well, or get on better, without them. Ideally talk to your GP or psychiatrist about stopping or continuing your medication.
Speak to us about what might work for you on 0303 303 0153 or sign up for any of the options below.
Personal health coaching
Online Health Coaching
Group health coaching courses
My Health My Way Online Communities
This is a FREE service provided by the NHS in Dorset to help you get to grips with your health and wellbeing.
If you need assistance with My Health My Way please call 0303 303 0153