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You can work on tackling your concerns about relationships on your own and here are some resources that you may find helpful.
However, it can be easier to tackle your concerns with the help of a health coach to find out what works best for you and support you to deal with things at your own pace and develop your confidence to manage any set-backs.
Sign up here for some FREE sessions with a health coach
It doesn't matter if you don't know what you want or what could help you; a health coach will discuss your situation with you and help you decide what's important for you.
Whether you decide to be supported by a health coach at this stage or not, you will find plenty of suggestions in the links below to help you.
Losing your home because of domestic abuse can impact on all aspects of your life. The Dorset Domestic Abuse Strategic Group is committed to measures which assist victims to stay in their homes if they choose to do so or to enable them to move.
Details of the help available to those who are victims of domestic abuse can be found on this page.
Counselling, support and information for all relationships; offering a range of services to help you with your couple and family relationships, whether you're young or old, straight or gay, single or in a relationship.
For Women and Children, against domestic violence. Refuge supports 3,700 women and children on any given day through a range of services, including refuges, independent advocacy, community outreach and culturally specific services.
How to help a friend with chronic illness. Putting a voice to the things that go unsaid.
I'm Sarah! I love to read, write, and create. My blog is to share my passion for life while living with chronic pain. Includes 10 ways to be an amazing friend to chronically ill people.
Many people, including those suffering from domestic abuse, believe that abuse is solely physical violence, but this is not true, domestic violence can take many forms. When someone finally seeks help they are often amazed to discover they are the victims of a variety of abuse. Recognising some of the signs of an abusive personality may encourage someone to act before the situation deteriorates further.
Speak to us about what might work for you on 0303 303 0153 or sign up for any of the options below.
Personal health coaching
Online Health Coaching
Group health coaching courses
My Health My Way Online Communities
This is a FREE service provided by the NHS in Dorset to help you get to grips with your health and wellbeing.
If you need assistance with My Health My Way please call 0303 303 0153